the aftermath :-X
groan ... my legs muscles are tight. really tight ... craps ... even climbing the stairs is difficult. hmm, dunno if i should be taking another run tomorrow or head to the pool to loosen up. i should say "take it easy". a body shouldn't be trashed too quickly less it loses its function.why should we be concern about the things that are beyond our control? worrying about it would not help at all thats for sure. but we are born to worry. find me a person that doesnt worry and i will find something for him/her to worry about.
it sucks when things are not going your way ... or that your greatest fears are confounded. but how you respond to that will make pple reckon with you even more.
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